101 Get-Lean Workouts and Strategies for Women by Muscle & Fitness Hers Magazine

Description: 101 Get-Lean Workouts and Strategies for Women by Muscle & Fitness Hers Magazine Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover. Publisher Description With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enableswomen to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out-from barbells and dumbbells to machines and elastic bands-so that they never grow bored or complacent with the routines. This resource also includes complete meal plans that are designed by some of the countrys best nutritionists, as well as a collection of recipes that are both healthy and delicious. Author Biography Muscle & Fitness hersis a bodybuilding magazine that offers professional exercise and nutritional tips for women. Details ISBN 1600787371 ISBN-13 9781600787379 Title 101 Get-Lean Workouts and Strategies for Women Author Muscle & Fitness Hers Magazine Format Paperback Year 2012 Pages 176 Publisher Triumph Books GE_Item_ID:136606230; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.08 USD

Location: Fairfield, Ohio

End Time: 2024-11-16T07:02:10.000Z

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