Di-Acro

Achieving Wellness Through Arthritis: How My Journey with Ankylosing

Description: After a year of escalating back pain, I was suddenly hit with severe arthritis in my hands, back, knees, and feet. Being in my mid-thirties, I was used to running 10Ks and cycling to work. Now, it took two hands, wincing through pain, to turn the key to the ignition in my car. I was limping around the house, not wanting to go anywhere. After a diagnosis of Ankylosing Spondylitis, I was faced with a lifetime of illness and serious medications. However, the onset of symptoms suggested some clear triggers to the disease. I put my engineering hat on, started researching, and testing diets, activities, and lifestyles. I tried everything to get rid of my arthritis. It took years, but I eventually recovered and feel stronger than ever before. And while my arthritis is not cured, and often lies just below the surface, I find refuge in an assortment of techniques to manage it without medication. Greatest of all, I can now share what I have learned.

Price: 22.64 USD

Location: Matraville, NSW

End Time: 2025-01-04T15:47:48.000Z

Shipping Cost: 0 USD

Product Images

Achieving Wellness Through Arthritis: How My Journey with AnkylosingAchieving Wellness Through Arthritis: How My Journey with Ankylosing

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9780228849674

UPC: 9780228849674

ISBN: 9780228849674

MPN: N/A

Book Title: Achieving Wellness Through Arthritis : How My Journey with Ankylosing Spondylitis Can Offer a Path to Wellness

Number of Pages: 294 Pages

Language: English

Publisher: Tellwell Talent

Item Height: 0.6 in

Topic: General, Medical, Diseases / General

Publication Year: 2021

Genre: Health & Fitness, Self-Help, Biography & Autobiography

Item Weight: 12 Oz

Item Length: 8.5 in

Author: Chris Pudlak

Item Width: 5.5 in

Format: Trade Paperback

Recommended

Nike Air Max Plus Wolf Grey Black Opti Yellow Mens DM0032-012
Nike Air Max Plus Wolf Grey Black Opti Yellow Mens DM0032-012

$99.99

View Details
Nike Dunk High Chenille Swoosh Light Smoke Grey
Nike Dunk High Chenille Swoosh Light Smoke Grey

$86.02

View Details
Nike Air Uptempo Olympic White Navy Gold (2024) FQ8182-100 Mens Shoes New
Nike Air Uptempo Olympic White Navy Gold (2024) FQ8182-100 Mens Shoes New

$136.29

View Details
Brand New Genuine Nike Men's Dunk Low Panda DD1391-100 Black/White Size 4-11
Brand New Genuine Nike Men's Dunk Low Panda DD1391-100 Black/White Size 4-11

$99.00

View Details
Nike Air Jordan 1 Mid Triple White 554724-136 Mens Shoes New
Nike Air Jordan 1 Mid Triple White 554724-136 Mens Shoes New

$94.00

View Details
Nike INITIATOR Men's Metallic Silver White Red 394055-001 Athletic Sneakers Shoe
Nike INITIATOR Men's Metallic Silver White Red 394055-001 Athletic Sneakers Shoe

$65.95

View Details
nike sock dart
nike sock dart

$25.00

View Details
Nike Air Max Plus TN 3 "Light Blue" Men Shoes Sneakers
Nike Air Max Plus TN 3 "Light Blue" Men Shoes Sneakers

$73.00

View Details
Size 9.5 - Nike Air Force 1 White
Size 9.5 - Nike Air Force 1 White

$65.00

View Details
Nike Air VaporMax Pure Platinum Size 12
Nike Air VaporMax Pure Platinum Size 12

$45.00

View Details