Description: After a year of escalating back pain, I was suddenly hit with severe arthritis in my hands, back, knees, and feet. Being in my mid-thirties, I was used to running 10Ks and cycling to work. Now, it took two hands, wincing through pain, to turn the key to the ignition in my car. I was limping around the house, not wanting to go anywhere. After a diagnosis of Ankylosing Spondylitis, I was faced with a lifetime of illness and serious medications. However, the onset of symptoms suggested some clear triggers to the disease. I put my engineering hat on, started researching, and testing diets, activities, and lifestyles. I tried everything to get rid of my arthritis. It took years, but I eventually recovered and feel stronger than ever before. And while my arthritis is not cured, and often lies just below the surface, I find refuge in an assortment of techniques to manage it without medication. Greatest of all, I can now share what I have learned.
Price: 22.64 USD
Location: Matraville, NSW
End Time: 2025-01-04T15:47:48.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780228849674
UPC: 9780228849674
ISBN: 9780228849674
MPN: N/A
Book Title: Achieving Wellness Through Arthritis : How My Journey with Ankylosing Spondylitis Can Offer a Path to Wellness
Number of Pages: 294 Pages
Language: English
Publisher: Tellwell Talent
Item Height: 0.6 in
Topic: General, Medical, Diseases / General
Publication Year: 2021
Genre: Health & Fitness, Self-Help, Biography & Autobiography
Item Weight: 12 Oz
Item Length: 8.5 in
Author: Chris Pudlak
Item Width: 5.5 in
Format: Trade Paperback
