Description: This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of each chakra chapter.
Price: 27.09 USD
Location: Matraville, NSW
End Time: 2025-01-03T14:59:35.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9780738744445
UPC: 9780738744445
ISBN: 9780738744445
MPN: N/A
Book Title: Anodea Judith's Chakra Yoga
Number of Pages: 480 Pages
Language: English
Publisher: Llewellyn Publications
Topic: Healing / Energy (Qigong, Reiki, Polarity), Yoga
Publication Year: 2015
Item Height: 0.8 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 39.9 Oz
Item Length: 9.2 in
Author: Anodea Judith
Item Width: 7.5 in
Format: Trade Paperback
