Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Anxiety: Avoiding Panic Attacks, Stress, Coping Methods, And MeditationISBN13:9781534722996ISBN10:1534722998Author:Sorento, Francisco (Author)Description:(This is a RePrint) - This Book Contains Proven Steps And Strategies On How To Cope With Stress, Anxiety And Depression These Methods Are Especially Written With People Like You In Mind If You Want To Get Better, You Should Follow The Tips Mentioned Here This Book Also Tells You About Stress And Anxiety, And Their Causes Their Effects To Your Mind And Body Are Also Discussed In This Book, As Well As How You Can Successfully Avoid Them In This Book You Will Learn Chapter 1 - Stress And Anxietychapter 2 - Causes Of Anxietychapter 3 - How To Avoid Stress And Anxietychapter 4 - Create New Habitschapter 5 - Practice Mindfulness Meditationchapter 6 - Practice Breathing Exerciseschapter 7 - Exercise And Perform Aerobic Activities Chapter 8 - Recite Positive Affirmationschapter 9 - Listen To Musicwhy Not Try It Out?! Start Reducing Stress And Overcoming Your Anxietypurchase Your Copy Today! Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-05-22Weight:0.15 lbsDimensions:0.09'' H x 9.02'' L x 5.98'' WNumber of Pages:42Language:English
Price: 13.83 USD
Location: USA
End Time: 2024-10-04T14:23:54.000Z
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Item must be returned within: 30 Days
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Book Title: Anxiety : Avoiding Panic Attacks, Stress, Coping Methods, and Meditation
Number of Pages: 40 Pages
Language: English
Publisher: CreateSpace
Topic: Anxieties & Phobias
Publication Year: 2016
Item Height: 0.1 in
Genre: Self-Help
Item Weight: 3.8 Oz
Item Length: 9 in
Author: Francisco Sorento
Item Width: 6 in
Book Series: Worry Free, Habits, Mindfulness, Fear, How-To Relax, Stress Relief, Piece of Mind, Coping Ser.
Format: Trade Paperback
