Description: Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and: New. Condition is "Brand New". Shipped with USPS Media Mail. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books. When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal. Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal tracking Weekly and monthly check ins Tips and tricks for eating the Fab Four every day Movement, water intake, and bridge snack check boxes Fab Four quick reference charts And inspiration from Kelly to keep you motivated! Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health.
Price: 12 USD
Location: Kansas City, Missouri
End Time: 2024-12-21T23:13:40.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Signed: No
Custom Bundle: No
Narrative Type: Nonfiction
Intended Audience: Adults
Vintage: No
California Prop 65 Warning: None
Pages: 384
Publication Date: 2020-12-29
Personalized: No
Country/Region of Manufacture: Thailand
Book Title: Body Love: a Journal : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
Number of Pages: 384 Pages
Language: English
Publisher: HarperCollins
Topic: Healthy Living, Journaling, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2020
Item Height: 1.2 in
Illustrator: Yes
Genre: Health & Fitness, Self-Help
Item Weight: 25.8 Oz
Item Length: 7.9 in
Author: Kelly Leveque
Item Width: 5.8 in
Format: Hardcover
