Breathe In, Breathe Out

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Breathe In, Breathe OutISBN13:9781335430687ISBN10:1335430687Author:Sandeman, Stuart (Author)Description:How Are You Breathing Right Now? Belly Or Chest? Fast Or Slow? Is There Any Tension In Your Body? These Might Seem Like Trivial Questions But Your Breathing Can Explain How Much Stress You're Under It Can Reveal Your Emotional State It Can Even Hold The Key To Healing Trauma And That's Just Your Breathing Over The Last Twenty Seconds In Breathe In, Breathe Out, Breath Work Expert Stuart Sandeman Reveals The Hidden Power Of Breathing, And How By Changing The Way You Breathe, You Can Transform The Way You Think And Feel Since Tragic Loss Brought Him To Breath Work, Stuart Has Changed The Lives Of Thousands Through His Signature Sessions Now He Wants The Same For You Whether You Want Focus Or Flow, More Energy Or Less Anxiety, Stuart Can Tell You How To Get It Combining Modern Science And Ancient Wisdom, He Sets Out How To Stay On Top Of Your Game, Overcome A Negative Mindset And Heal From Your Past You'll Learn To Deepen The Connection With Yourself, Others--And The World Around You Breathe In, Breathe Out Is A Practical, Illuminating Guide To Living A Healthier, Happier Life Through Breathing Good Breathing Will Change Your World All You Need To Do Is Breathe In, Breathe Out Binding:Hardcover, HardcoverPublisher:Hanover Square PressPublication Date:2022-12-27Weight:1 lbsDimensions:1.19'' H x 8.5'' L x 5.63'' WNumber of Pages:352Language:English

Price: 21.4 USD

Location: USA

End Time: 2024-12-25T18:29:19.000Z

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