Description: Product description. Wall Street Journal and Publishers Weekly bestseller 366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success; develop lifelong strategies for dealing with whatever stresses come your way; create an ongoing sense of purpose in a way that informs your daily actions; learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans. Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists. Today is the day to start changing the trajectory of your life, one tiny step at a time. About the author. Follow authors to get new release updates, plus improved recommendations.Discover more of the author’s books, see similar authors, read author blogs and more
Price: 16.49 USD
Location: Glen Burnie, Maryland
End Time: 2024-11-18T07:42:51.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: change your brain every day (Paperback )
Book Series: Historical
Publisher: Wisdom Tree
Original Language: English
Intended Audience: Ages 9-12, Young Adults, Adults
Publication Year: 2023
Type: Novel
Format: Paperback
Language: English
Era: 2020s
Author: Daniel G. Amen, MD
Genre: Action, Adaptation, Health, Treatments & Medicine, Mind, Body & Spirit, Parapsychology, Psychology & Help, Sports, Neuroscience, Nonfiction, Self Help, Psychology
Topic: book
Country/Region of Manufacture: United States
Item Weight: 500 g
Number of Pages: 416 pages
