Description: Classical Stretch Aging Backwards Mobility & Bone Strengthening DVD NEW Mobility Workout (standing & floor - 30 min.) One of the most obvious physical signs of aging is our level of mobility. Low mobility can mean difficulty with daily tasks and movements that once seemed simple. Reduced mobility also limits us from doing some of our favorite activities. Feel and look younger by increasing your range of motion with this easy-to-follow, full-body Essentrics workout. Bone Strengthening Workout (standing and barre - 30 min.) As we age, our bones can become weak and brittle. This slow-paced, beginner workout will pump blood into your bones and throughout your entire body. The Essentrics technique strengthens and protects your bones through mild, yet effective, movement
Price: 15 USD
Location: Bull Shoals, Arkansas
End Time: 2024-08-23T18:38:07.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Case Type: Tall/DVD Case
Rating: NR
Sub-Genre: Fitness, Music, Strength Training
Director: Miranda Esmonde-White
Studio: Essentrics
Edition: Standard Edition, Signature Collection
Type: Short Film
Format: DVD
Language: English
Release Year: 2015
Actor: Miranda Esmonde-White
Features: Additional Scenes
Genre: Exercise & Fitness
Run Time: 70 minutes
Country/Region of Manufacture: Unknown
Movie/TV Title: Classical Stretch Age Reversing Workouts Beginners Mobility & Bon
Season: NA
