Description: Cyclo-Speed Advanced Training Techniques & Drills 6-Disc Set DVD VIDEO MOVIE. Condition is "Very Good". Shipped with USPS Priority Mail. MEGA 6-DISC SET! 4 Anaerobic Functional Strength Training Circuits & BONUS 3 NeuroMuscular Activation Sets - Warm-Up, Advanced, & Intervals 2 Advanced Flexibility & Recovery Sessions: PNF & Active Stretching 1 AERO-AB Blaster Core Workout! PLUS, SECRETS from the Peloton "Learn the Insider Secretes to Ride, Train, and Think Like a PRO!" -- 3 Disk Set DVD 1: Anaerobic Functional Strength Training Circuit 1: Strength & Quickness Circuit 2: Power and Agility Circuit 3: Stability and Fluidity Circuit 4: Focus, Balance, & Stability BONUS: Kate's Full Body Blast! DVD 2: Advanced Flexibility & Core Conditioning The AERO-AB BLASTER! The PNF Advanced Flexibility Workout The Active Stretching & Recovery Workout DVD 3: Advanced NeuroMuscular Conditioning NeuroMuscular Activation Drill - WARM-UP ROUTINE Advanced NeuroMuscular Training - "The Gauntlet" & "Graeme Says" OVERPOWER-OVERSPIN INTERVALS - NeuroMuscular Trainer Workout CD 1: SECRETS from the Peloton - Part I Boost Your Time Trial Potential Join Graeme Street as he interviews form PRO Cyclist Chris McGovern about the key steps involved in accomplishing YOUR best time trial potential. CD 2: SECRETS from the Peloton - Part II Tips to Ride Like a PRO Cyclist Join Graeme Street as he interviews female PRO Cyclist Aimee Vasse about he ins and outs of what being a professional rider is all about and how YOU can start riding more like a PRO yourself. CD 3: SECRETS from the Peloton - Part III Gaining the Competitive Edge Join Graeme Street as he picks the brain of former PRO cyclist and Tour de France rider, Andy Bishop. If you want to gain a competitive advantage and be at your best mentally and physically both on and off the bike...this is MUST Listening.
Price: 25 USD
Location: Billings, Montana
End Time: 2025-01-07T17:32:22.000Z
Shipping Cost: 11.2 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Movie/TV Title: Cyclo-Speed
