Description: Further DetailsTitle: Simple MassageCondition: NewSubtitle: Techniques for Relaxation, Healing, and EmpowermentEAN: 9781800653382ISBN: 9781800653382Publisher: CICO BooksFormat: PaperbackRelease Date: 06/11/2024Description: Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centres, meditations and visualisations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions and even advice for massaging on the move, these simple but effective techniques can be practised by anyone, anywhere.Language: EnglishCountry/Region of Manufacture: GBItem Height: 235mmItem Length: 190mmItem Weight: 452gAuthor: Daphne RoubiniGenre: Society & CultureTopic: Philosophy & Spirituality, Personal Development, MedicineRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Simple Massage
Title: Simple Massage
Subtitle: Techniques for Relaxation, Healing, and Empowerment
EAN: 9781800653382
ISBN: 9781800653382
Release Date: 06/11/2024
Release Year: 2024
Country/Region of Manufacture: GB
Genre: Society & Culture
Topic: Medicine
Number of Pages: 144 Pages
Language: English
Publication Name: Simple Massage : Techniques for Relaxation, Healing, and Empowerment
Publisher: Ryland Peter's & Small
Publication Year: 2024
Item Height: 0.5 in
Subject: Mindfulness & Meditation, Healing / General, Public Health, Massage & Reflexotherapy
Type: Textbook
Item Weight: 16 Oz
Item Length: 9.2 in
Subject Area: Body, Mind & Spirit, Health & Fitness, Medical
Author: Daphne Roubini
Item Width: 7.5 in
Format: Trade Paperback