Description: Fermented Beverages, Paperback by Johnson, Rashelle, ISBN 1492214191, ISBN-13 9781492214199, Brand New, Free shipping in the US Fermented beverages are a delicious and easy way to add probiotic bacteria to your diet. If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. fermenting vol. 2 covers how to create delicious fermented beverages packed full of these probiotic cultures. The following topics are covered in this handy guide:What fermented beverages are and why they're so good for you.What happens during the fermentation process.Common types of fermented drinks.Starter cultures and how to use them to your advantage.Why probiotic beverages are best consumed in small amounts.Beneficial bacteria: All bacteria aren't bad.This book includes detailed recipes for making and flavoring the following cultured drinks:Milk kefir.Water kefir.Kombucha tea.Fermented sodaAmazake: The fermented rice drink.Boza: The (possibly) breast-enhancing beverage.Acidophilus milk.Traditional buttermilk and cultured buttermilk.Filmjölk.Matsoni.PiimäKvass.
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Book Title: Fermenting Vol. 2: Fermented Beverages
Number of Pages: 126 Pages
Language: English
Publisher: CreateSpace
Topic: Beverages / Alcoholic / General
Publication Year: 2013
Item Height: 0.3 in
Genre: Cooking
Item Weight: 8.6 Oz
Author: Rashelle Johnson
Item Length: 9 in
Book Series: Fermenting Ser.
Item Width: 6 in
Format: Trade Paperback
