Description: Further DetailsTitle: Mindful ChefCondition: NewSubtitle: 30-minute meals. Gluten free. No refined carbs. 10 ingredientsAuthor: Giles Humphries, Myles HopperFormat: HardbackISBN-10: 1780896697EAN: 9781780896694ISBN: 9781780896694Publisher: CenturyGenre: Food & DrinkTopic: Society & Culture, Philosophy & Spirituality, Personal DevelopmentRelease Date: 03/23/2017Description: 30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier. 'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray.Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.· Each meal can be made in 30 minutes and has a maximum of 10 ingredients.· All recipes are gluten-free and contain no refined carbs or sugars.· From breakfast through to dinner – with some guilt-free snacks in between.Language: EnglishCountry/Region of Manufacture: GBItem Height: 254mmItem Length: 198mmItem Width: 22mmItem Weight: 912gRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Mindful Chef
Title: Mindful Chef
Subtitle: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
ISBN-10: 1780896697
EAN: 9781780896694
ISBN: 9781780896694
Release Date: 03/23/2017
Release Year: 2017
Country/Region of Manufacture: GB
Book Title: Mindful Chef : 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients
Number of Pages: 224 Pages
Language: English
Publisher: Penguin Random House
Publication Year: 2017
Item Height: 0.8 in
Topic: Mindfulness & Meditation, Specific Ingredients / Natural Foods, Health & Healing / Gluten-Free
Illustrator: Yes
Genre: Body, Mind & Spirit, Cooking
Item Weight: 31.4 Oz
Item Length: 10 in
Author: Giles Humphries, Myles Hopper
Item Width: 7.7 in
Format: Hardcover