Description: Wheat Belly After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient. Grain Brain Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age.
Price: 18 USD
Location: Auburn, Alabama
End Time: 2025-01-09T22:04:44.000Z
Shipping Cost: 4.63 USD
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Book Title: Grain Brain : the Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Item Length: 9.8in
Item Height: 1.2in
Item Width: 6.5in
Author: David Perlmutter
Format: Hardcover
Language: English
Topic: Diseases / Nervous System (Incl. Brain), Neurology, Diet & Nutrition / Nutrition, Diseases / Alzheimer's & Dementia, Diet & Nutrition / General
Publisher: Little Brown & Company
Publication Year: 2013
Genre: Health & Fitness, Medical
Item Weight: 19.2 Oz
Number of Pages: 336 Pages
