Health Book Bundle Lot: 6 Books on Dieting Exercise & Nutrition + Bonus Booklet

Description: Looking to revolutionize your health and wellness? This collection is aimed at boosting your health, improving your diet, and finding an exercise routine that will work for you. Includes 6 books plus a bonus booklet of health tips. No writing or highlighting, but there are some pages that have been dog eared in some of these books. This bundle includes “The South Beach Diet Supercharged,” a New York Times mega-besteller paperback by Arthur Agatston and Joseph Signorile. With healthy eating principles, meal plans, recipes, and fitness program, this book is designed to help you lose weight fast and “become thinner, fitter, and healthier… For life!” This is the most used book out of this bundle with noticeable wear around the edges and a number of pages that have been dog eared in the past. Also included is “Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle” by Gin Stephens. In this paperback copy, Gin walks you through intermittent fasting and how it transformed her own health and wellness journey. The bottom left corner of the book is dented and creased. A hardcover copy of Prevention Magazine’s “Diabetes Diet Cookbook” with Ann Fittante, which focuses on the Fiber-FULL Plan of fiber-rich meals to help you loose weight and control blood sugar. Includes over 200 easy and delicious diabetic-friendly recipes. Some wear around the edges, a few pages toward the middle that have been slightly bent at the top corner. A hardcover copy of Prevention Magazine’s “Firm Up in 3 Weeks” by Michele Stanten which includes both a customized fitness plan step-by-step photos as well as an easy to follow 21-day meal plan, complete with 3 meals a day and three snacks in between meals. Minimal wear around the edges. “The Health Nutrient Bible” by Lynn Sonberg, a massive paperback “encyclopedia of food as medicine.” This comprehensive guide looks to the nutritional causes of numerous ailments and the foods we can eat to address them, as well as an extensive nutritional counter detailing the nutrients found in a number of common foods. Some wear to the cover and sides, some damage to the back where a sticker was removed, and a line of permanent marker across the bottom of the book. A paperback copy of “The Longevity Project” by Howard S. Friedman and Leslie R. Martin, detailing an 8 decade study on health and long life. This fascinating read makes an excellent companion to this collection, demonstrating the trends, lifestyles, and life circumstances that contribute to good health and long life. Some wear to the cover and edges, a crease on either side of the spine. And as a bonus, you’ll also receive the paperback booklet “Health Secrets (you won’t learn from your doctor…)” from the Globe Digest Series.

Price: 25 USD

Location: Statesville, North Carolina

End Time: 2025-01-16T02:33:12.000Z

Shipping Cost: 0 USD