Description: Introduction to the Alexander Technique : A Practical Guide for Actors, Paperback by Connington, Bill, ISBN 1350052957, ISBN-13 9781350052956, Brand New, Free shipping in the US This guide introduces the Alexander Technique for acting classes, rehearsals, auditions, or performances. It shows how to reduce tension, free up breathing, and release the body to release the mind, unlock emotions, increase spontaneity, and reinforce creative impulses. It describes how to recognize unconstructive mind-body habits, prevent them, and develop more positive and efficient ways of functioning through mental cues, and chapters include exercises for an eight-week program that address issues with physicality, movement, breathing, voice, and performance habits. Video versions of exercises are available online. Annotation ©2020 Ringgold, Inc., Portland, OR ()
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Book Title: Introduction to the Alexander Technique : A Practical Guide for A
Number of Pages: 176 Pages
Language: English
Publication Name: Introduction to the Alexander Technique : a Practical Guide for Actors
Publisher: Bloomsbury Publishing
Publication Year: 2020
Item Height: 0.4 in
Subject: Alternative Therapies, Acting & Auditioning
Type: Textbook
Item Weight: 9 Oz
Author: Bill Connington
Item Length: 8.5 in
Subject Area: Performing Arts, Health & Fitness
Item Width: 5.7 in
Series: Acting Essentials Ser.
Format: Trade Paperback
