Intuitive Eating: How To Start Understanding It!: Basic Points To Know This Worl

Description: Intuitive Eating by Beverly Laila Wilson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover a revolutionary and mindful eating guide that will help you develop a healthy relationship with food and kick the toxic habit yo-yo dieting forever!Are you tired of trying diet after fad diet to get yourself to lose weight and achieve the body of your dreams, but fall short every time? Have you ever been disgusted by your lack of willpower and mental discipline when you were unable to stick to your diet?If your answer is yes to any of the above questions, then youre not alone, neither is it your fault.The reason is simple--dieting, with its emphasis on countless rules and regulations, doesnt work because the human body didnt evolve to be so strictly regimented when it comes to nutrition.In this eye-opening book, Beverly Wilson lays bare the numerous faults of modern dietary approaches and shows you a better way to think about food, as well as tips to help you really listen to your own bodys natural hunger cues.Among the life-changing insights contained in Intuitive Eating, youre going to discover: Toxic behaviors and lifestyle habits that are currently responsible for your unhealthy eating patternsHow to gradually get rid of these harmful behaviors and gradually transform your eating habits10 surefire signs that you have an unhealthy relationship with food and poor body image issuesAll you need to know about the three common "eating personalities" and how to figure out which type of eater you areThe 5-stages every diet junkie must pass through before they become an intuitive eaterProven steps to help you achieve a paradigm shift in the way you think about food and reject the diet mentality forever...and lots more!Filled with tons of useful insights and practical advice, this book will show you how to listen to your body, transform your relationship with food, and set you on the path to a healthier, fitter version of you.Scroll to the top of the page and click the "Buy Now" button to get started today! Details ISBN-13 9798636034605 Title Intuitive Eating Author Beverly Laila Wilson Format Paperback Year 2020 Pages 182 Publisher Independently Published GE_Item_ID:142179023; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.51 USD

Location: Fairfield, Ohio

End Time: 2024-11-26T07:01:32.000Z

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