Description: Intuitive Eating Workbook : 10 Principles for Nourishing a Healthy Relationship With Food, Paperback by Tribole, Evelyn; Resch, Elyse; Tylka, Tracy, . (FRW), ISBN 1626256225, ISBN-13 9781626256224, Like New Used, Free shipping in the US Do you overeat during times of stress? Do you often find yourself eating when you’re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. Original.
Price: 21.13 USD
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End Time: 2025-01-18T03:42:42.000Z
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Book Title: Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food
Number of Pages: 244 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Nutrition, Diet & Nutrition / Nutrition, General, Eating Disorders & Body Image
Item Height: 0.6 in
Publication Year: 2017
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Medical
Item Weight: 19 Oz
Item Length: 10 in
Author: Evelyn Tribole, Elyse Resch
Item Width: 8 in
Format: Trade Paperback
