Invisible Work (paperback) by Annie McCasland-Pexton (English) Paperback Book

Description: Invisible Work (paperback) by Annie McCasland-Pexton Deep self-care is about learning how to identify your personal, mental, emotional physical and spiritual needs, and taking responsibility for finding fun, creative, resourceful ways to meet them without sacrificing anything thats important to you. In this book you will learn: - How to identify areas of invisible work on ourselves that are overlooked and undervalued - the importance of recognizing and prioritizing doing invisible work on ourselves - how much invisible work we do for other people that doesnt get recognized and valued, the toll that takes on our wellbeing, and how to avoid compassion fatigue. Annie shares what she learned from being a lawyer about what to do and what not to do in looking after yourself. She also shares what she has learned as a holistic bodyworker about our deep mental, physical, emotional and spiritual needs and how to fulfill these. FORMAT Paperback LANGUAGE English CONDITION Brand New Long Description Deep self-care is about learning how to identify your personal, mental, emotional physical and spiritual needs, and taking responsibility for finding fun, creative, resourceful ways to meet them without sacrificing anything thatOs important to you. In this book you will learn: How to identify areas of invisible work on ourselves that are overlooked and undervalued the importance of recognizing and prioritizing doing invisible work on ourselves how much invisible work we do for other people that doesnt get recognized and valued, the toll that takes on our wellbeing, and how to avoid compassion fatigue. Annie shares what she learned from being a lawyer about what to do and what not to do in looking after yourself. She also shares what she has learned as a holistic bodyworker about our deep mental, physical, emotional and spiritual needs and how to fulfill these. Details ISBN0244930066 ISBN-10 0244930066 ISBN-13 9780244930066 Format Paperback Year 2017 Imprint Lulu.com Illustrations Illustrations, black and white Publisher Lulu.com Pages 120 Language English UK Release Date 2017-12-05 Author Annie McCasland-Pexton Publication Date 2017-10-22 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:117386722;

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End Time: 2024-12-06T02:16:59.000Z

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