Description: Deep self-care is about learning how to identify your personal, mental, emotional physical and spiritual needs, and taking responsibility for finding fun, creative, resourceful ways to meet them without sacrificing anything thatÕs important to you. In this book you will learn: ¥ How to identify areas of invisible work on ourselves that are overlooked and undervalued ¥ the importance of recognizing and prioritizing doing invisible work on ourselves ¥ how much invisible work we do for other people that doesn't get recognized and valued, the toll that takes on our wellbeing, and how to avoid compassion fatigue. Annie shares what she learned from being a lawyer about what to do and what not to do in looking after yourself. She also shares what she has learned as a holistic bodyworker about our deep mental, physical, emotional and spiritual needs and how to fulfill these.
Price: 35.58 AUD
Location: Hillsdale, NSW
End Time: 2024-12-01T21:43:50.000Z
Shipping Cost: 32.46 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9780244930066
UPC: 9780244930066
ISBN: 9780244930066
MPN: N/A
Item Length: 22.9 cm
Book Title: Invisible Work (Paperback)
Item Height: 229mm
Item Width: 152mm
Author: Annie Mccasland-Pexton
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: Lulu.Com
Publication Year: 2017
Item Weight: 186g
Number of Pages: 120 Pages
