Description: Perfect Tae Kwon Do Series (ITF) · Starring: Master John Chung · Format: 17 DVD Complete Set · Language: English Language · Region: Region Free World Forms Champion, John Chung, is recognized as one of the greatest martial artists to display his skills. The three-time “Battle of Atlanta” forms winner and famed student of Jhoon Rhee is the first competitor to receive perfect scores of 10 at national events and John Chung is the first ever to dominate the national circuit by winning eight out of ten A-Rated tournaments in one-year. Follow along as Chung personally teaches you the superior training exercises and techniques that have made him a world forms and sparring champion. 01. Beginning Stretching & Strengthening Exercises: In this first valuable video, World Champion John Chung personally takes you through the first part of a two-part series on his extraordinary stretching and leg strengthening exercises. The workout begins with warm-ups, extensive stretching exercises, and a slow-kick routine that is designed to give your kicks increased speed, power, and accuracy. By making this program a daily routine you will greatly improve your leg flexibility and overall martial arts performance. (approx. 55 mins) 02. Advanced Stretching & Strengthening Exercises: In this dynamic video, Master John Chung takes you through the most valuable advanced stretching and leg strengthening exercises ever witnessed. Now is your chance to immediately bring your flexibility and kicking skills to a higher level by following along with Master Chung as he takes you through advanced warm-ups, intensive partner stretching, counting kick leg strengthening exercises and more. Regardless of the style you study, all martial artists will benefit from this advanced stretching and leg strengthening workout. Improve your balance, speed, power, flexibility, form, knowledge, and kicking precision today! (approx. 55 mins) 03. Perfect Kicking Techniques: All styles, ages, and levels will benefit from this exciting instructional DVD. You are taught how to perfect basic, intermediate and advance kicking techniques. Maximize your performance in fighting, self-defense as well as execute perfect kicks in your traditional & competition forms. (approx. 112 mins) 04. Perfect Multiple Kicks: This valuable instructional DVD is essential to the understanding and perfecting of various kicking combinations. John Chung teaches you the proper form, balance and power along with angles, knee action, fold and refold needed for Perfect Multiple Kicks. (approx. 57 mins) 05. Perfect Jump Kicks: John Chung teaches you how to take single kicks and turn them into Perfect Jump Kicks. Along with the techniques, drills and target practice shown, demonstration of power jumps, tucking jumps and folding/tuck jumps are performed in an easy to follow manner. (approx. 55 mins) 06. Perfect Winning Kicking & Punching Combinations: In this intriguing instructional DVD, you will learn how to combine hand techniques and kicking techniques building up to a combination of multiple techniques. While improving on your balance and power, you will learn on a per level basis, taking you from beginner to Black Belt. (approx. 55 mins) 07. Perfect Beginning Sparring: In this motivational DVD, you will learn, understand and perfect the three principles of sparring: surprise attack, timing and placement. (approx. 55 mins) 08. Perfect Tournament & Continuous Sparring: John Chung takes you through the reflex drills, combination drills and number drills to enhance your continuous sparring. You will learn and understand the importance of training and conditioning properly for Perfect Sparring. (approx. 53 mins) 09. Perfect Stances & Footwork: Taking you from beginner to advance, you will work on posture and balance. The application segment of this tape enables you to understand footwork in fighting and stances in forms. (approx. 55 mins) 10. Perfect Blocking Techniques: Martial Artist or observer, this is a great instructional DVD that shows how to defend yourself. You will be taught single blocks, double blocks, as well as those unique blocks that can be used simultaneously as a strike. (approx. 100 mins) 11. Perfect Striking Techniques: In this extensive DVD John Chung proves the theory, “the best defense – is a quick offense”. Each techniques is broken down for you to follow and learn, drills are taught for improving power and speed. (approx. 58 mins) 12. Perfect Winning Traditional & Creative Forms: This in-depth video shows ways of improving your traditional forms and creating new ones. (approx. 80 mins) 13. Perfect ITF Taekwondo Hyungs Part 1: Includes: 9th Kup Chon-Ji, 8th Kup Tan-Gun, 7th Kup To-San, 6th Kup Won-Hyo, and 5th Kup Yul-Gok. (approx. 72 mins) 14. Perfect ITF Taekwondo Hyungs Part 2: Includes: 4th Kup Chung-Gun, 3rd Kup Toi-Gye, 2nd Kup Haw-rang and 1st Kup Chung-Mu. (approx. 52 mins) 15. Perfect ITF Taekwondo Hyungs Part 3: Includes: Kwan-Gye (1st Dan), Po-Eun (2nd Dan), and Gye-Baek (2nd Dan). (approx. 37 mins) 16. Perfect ITF Taekwondo Hyungs Part 4: Includes: Choong-Jang (3rd Dan), Ul-Ji (3rd Dan), Se-Jong (4th Dan), and Choi-Young (4th Dan). (approx. 50 mins) 17. Perfect ITF Taekwondo Hyungs Part 5: Includes: Yoo-Shin (5th Dan), Ko-Dang (5th Dan), Sam-Il (6th Dan), and Tong-Il (6th Dan). (approx. 55 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.
Price: 101.95 USD
Location: Oskaloosa, Iowa
End Time: 2024-08-14T16:16:48.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Polycase
Custom Bundle: No
Rating: G
Subtitle Language: None
MPN: N/A
Studio: Panther Productions
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Language: American English
Release Year: 1990
Actor: John Chung
Features: Full Screen
Movie/TV Title: Perfect Tae Kwon Do
Season: N/A
Unit Quantity: N/A
Music Artist: N/A
Video Format: NTSC
Sub-Genre: Aikido, Boxing, Jiu-Jitsu, Judo, Karate, Kendo, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Kung Fu, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Ninjutsu, Samurai, Self-Defense, Self-Help, Tae-Bo, Tae Kwon Do, Tai Chi, Traditional Martial Arts
Director: Joseph Jennings
Cinematic Movement: Instructional
Franchise: N/A
Subject: Martial Arts
Edition: Box Set
Aspect Ratio: 16:9
California Prop 65 Warning: N/A
Type: Instructional Series
Producer: Joseph Jennings
Genre: Educational, Documentary, Sports
Run Time: 565 minutes
Country/Region of Manufacture: United States
