Katoomba Natural Lotus Seed/fox Nuts/phool Makhanay (100g) Superfood

Description: Makhanay, also known as fox nuts or lotus seeds, offer several health benefits: 1. **Rich in Nutrients**: Makhanay are low in calories and high in protein, fiber, and essential minerals like magnesium, potassium, and phosphorus. 2. **Antioxidant Properties**: They contain antioxidants that help in neutralizing harmful free radicals in the body, reducing oxidative stress and inflammation. 3. **Weight Management**: Being low in calories and high in fiber, makhanay can aid in weight management by promoting a feeling of fullness and reducing cravings. 4. **Heart Health**: The magnesium and potassium content in makhanay helps in maintaining heart health by regulating blood pressure and reducing the risk of cardiovascular diseases. 5. **Digestive Health**: The dietary fiber in makhanay supports healthy digestion and prevents constipation. 6. **Anti-Aging**: The antioxidants present in makhanay help in slowing down the aging process and promoting youthful skin. 7. **Low Glycemic Index**: Makhanay have a low glycemic index, making them suitable for individuals with diabetes as they cause a slower and steadier rise in blood sugar levels. 8. **Improves Sleep**: Consuming makhanay before bedtime may help in promoting better sleep due to their magnesium content, which has calming effects. 9. **Source of Protein**: Makhanay are a good source of protein, making them an excellent snack option for vegetarians and vegans to meet their protein requirements. 10. **Gluten-Free**: They are naturally gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease.

Price: 25 AUD

Location: Hornsby, NSW

End Time: 2024-11-30T01:15:33.000Z

Shipping Cost: 22.73 AUD