Meditation: A First and Last Freedom by Osho [Paperback]

Description: In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are - at work, at play, or at rest. Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including unique "active meditations" which deal with the special tensions of contemporary life. The book also explores what meditation is and what it isn't - along with preparation tips, and what kinds of obstacles to expect along the way. Readers will also find suggestions for choosing the techniques that are most appropriate for their own lifestyles. Newly revised and resized into a handy portable format, Meditation is the perfect text to begin or continue exploring the joys of meditation.

Price: 15.56 USD

Location: East Hanover, New Jersey

End Time: 2024-11-29T23:27:31.000Z

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

EAN: 9780312336639

UPC: 9780312336639

ISBN: 9780312336639

MPN: N/A

Book Title: Meditation: the First and Last Freedom : a Practical Guide to Osho Meditations

Number of Pages: 320 Pages

Language: English

Publisher: St. Martin's Press

Topic: Mindfulness & Meditation, Motivational & Inspirational

Publication Year: 2004

Item Height: 0.9 in

Features: Revised

Genre: Body, Mind & Spirit, Self-Help

Item Weight: 8.5 Oz

Item Length: 7.5 in

Author: Osho

Item Width: 5 in

Format: Trade Paperback