Meditation for Sleep, Relaxation, and Stress Relief: Guided Meditations to Stres

Description: Meditation for Sleep, Relaxation, and Stress Relief by Chakra Guided Meditation Do you wish you could deeply relax your body and mind and completely let go of your tension and stress?Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis book from Chakra Guided Meditation.Guided meditations and affirmations in this book will help you soothe away worry and tension, and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.Throughout this book, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.This meditation audiobook will help you: Instantly relieve stressIncrease inner peaceAchieve anxiety reliefPractice mindfulnessDeep sleep through the nightCalming energyPositive self-beliefsYou will be amazed just how effective breathing meditation can be at helping you destress, calm the mind, and increase positive emotions. The breath is a powerful life force that is often taken for granted and overlooked as a relaxation aid. Yet, when used correctly, the breath can instantly refocus your mind and relax your body.With and breathe... youll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, and breathe... is your solution to less stress and a happier life.If you are ready to find deep relaxation for your body and mind and create your own stress relief with the help of hypnosis..Click "Add to Cart" to receive your book instantly! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1729529445 Short Title Meditation for Sleep, Relaxation, and Stress Relief Series Chakra Meditation Language English Year 2018 ISBN-10 1729529445 ISBN-13 9781729529447 Format Paperback Publication Date 2018-10-20 Pages 46 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Author Chakra Guided Meditation Subtitle Guided Meditations to Stress & Anxiety Relief, Lifelong Happiness, Focus, Success: Heal Your Mind, Body and Soul with Self Hypnosis & Affirmations Series Number 6 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:128444521;

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Location: Melbourne

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