Description: About this Item The item is a book Paperback The Author Name is Melanie Fink The Title is IronFit Secrets for Half Iron-Distance Triathlon Success : Time-Efficient Training For Triathlon's Most Popular Distance Condition New Other Comments Pages Count - 258. Binding type - Perfect. Content Language - English Category - SPORTS & RECREATION / Triathlon SPORTS & RECREATION / Training Product Description - Why is the Half Iron-Distance the most popular triathlon distance Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and "Just Finish"-and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details  are provided automatically  from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.   Gift IdeasThis is a  great Christmas gift idea.   Hours of ServiceWe have many warehouses,  some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 165924530
Price: 29.93 USD
Location: US
End Time: 2025-01-10T17:43:32.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: SPORTS RECREATION / Triathlon
Brand: Rowman & Littlefield
Weight: 0.35
Style: NA
Title: IronFit Secrets for Half Iron-Distance Triathlon Success Time-E
Release Title: IronFit Secrets for Half Iron-Distance Triathlon Success Time-E
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: IronFit Secrets for Half Iron-Distance Triathlon Success Time-
Colour: NA
Material: NA
Department: NA
Binding Type: Perfect
Item Height: 13.72
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: IronFit Secrets for Half Iron-Distance Triathlon Success : Time-Efficient Training for Triathlon's Most Popular Distance
Number of Pages: 256 Pages
Language: English
Publisher: Globe Pequot Press, T.H.E.
Publication Year: 2014
Topic: Training, Triathlon
Illustrator: Yes
Genre: Sports & Recreation
Item Weight: 0.9 Oz
Item Length: 9 in
Author: Don Fink, Melanie Fink
Item Width: 6 in
Format: Trade Paperback