Description: Men's Health Workout War : Lose Pounds, Gain Muscle, Destroy Your Opponents, Hardcover by Cotta, Jim; O'Neal, Shaquille (FRW), ISBN 1623364124, ISBN-13 9781623364120, Brand New, Free shipping in the US A former strength coach for the Los Angeles Lakers offers a 60-day weight loss program that appeals to men's inherent competitiveness, granting readers and participants access to a grassroots, online fitness competition with contest trackers, leaderboards and forums. Original.
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Book Title: Men's Health Workout War : Lose Pounds, Gain Muscle, Destroy Your Opponents
Item Length: 9.4in
Item Height: 1in
Item Width: 6.9in
Author: Editors of Editors of Men's Health Magazi, Jim Cotta
Format: Hardcover
Language: English
Topic: Exercise, Men's Health, Diet & Nutrition / Weight Loss
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2015
Genre: Health & Fitness
Item Weight: 20.5 Oz
Number of Pages: 288 Pages