Description: A Revolutionary Guide to Transforming Your Life Through Tiny Behavioral Changes THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER 1 MILLION COPIES SOLD Start transforming your life with small, actionable changes today. Many believe that significant life changes require grand ambitions. However, world-renowned habits expert James Clear offers a different perspective. He emphasizes that true transformation stems from the cumulative effect of countless small choices—whether it’s doing two push-ups daily, waking up five minutes earlier, or making a brief phone call. He calls these "atomic habits." In this groundbreaking book, Clear illustrates how these minor adjustments can lead to profound changes. He introduces a range of simple strategies—such as the art of Habit Stacking, the surprising effectiveness of the Two-Minute Rule, and how to find your Goldilocks Zone—and draws on cutting-edge psychology and neuroscience to explain their significance. Throughout the book, he shares inspiring stories of Olympic champions, successful CEOs, and esteemed scientists who have harnessed the power of tiny habits to boost productivity, motivation, and happiness. These small changes can revolutionize your career, relationships, and overall life.
Price: 26.95 AUD
Location: Craigieburn, VIC
End Time: 2024-11-16T07:03:11.000Z
Shipping Cost: 46.2 AUD
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Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
Book Title: Atomic Habits
Author: James Clear
Country/Region of Manufacture: Australia
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