Description: New Rules of Lifting for Women : Lift Like a Man, Look Like a Goddess, Paperback by Schuler, Lou; Forsythe, Cassandra; Cosgrove, Alwyn, ISBN 1583333398, ISBN-13 9781583333396, Brand New, Free shipping in the US Targeted specifically at women, outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, and presents programs for fat loss, muscle gain, and strength improvement.
Price: 17.07 USD
Location: Jessup, Maryland
End Time: 2025-01-02T17:22:04.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
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Book Title: New Rules of Lifting for Women : Lift like a Man, Look like a Goddess
Number of Pages: 272 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Exercise, Women's Health, Bodybuilding & Weight Training, Diet & Nutrition / Diets
Item Height: 0.6 in
Publication Year: 2008
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 13.8 Oz
Item Length: 9.2 in
Author: Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove
Item Width: 7.4 in
Format: Uk-B Format Paperback
