Description: Bambara nuts, also known as bambara groundnuts or Vigna subterranea, are a type of legume that is native to sub-Saharan Africa. They are commonly cultivated and consumed in many African countries, including Nigeria, Ghana, Mali, and Zimbabwe. Bambara nuts are unique because they grow underground, similar to peanuts. The nuts are enclosed in a pod that is buried in the soil, hence the name "subterranea." The nuts have a hard outer shell that protects the edible kernel inside. These nuts are highly nutritious and have been an important food source in many African communities for centuries. They are rich in protein, dietary fiber, vitamins (such as niacin and thiamine), and minerals (such as potassium, phosphorus, and magnesium). They are also gluten-free, making them a suitable option for individuals with gluten sensitivities or celiac disease. Bambara nuts can be consumed in various ways. They can be boiled, roasted, or ground into flour to make a variety of dishes. In some cultures, they are cooked and eaten as a snack, similar to peanuts. The nuts have a slightly sweet and nutty flavor. Due to their nutritional value and resilience to drought conditions, bambara nuts are considered an important crop for food security and sustainable agriculture in many parts of Africa. They are also gaining recognition for their potential as a valuable ingredient in the global food industry, particularly for their nutritional benefits and potential use in gluten-free and vegan products.
Price: 23 USD
Location: Vauxhall, New Jersey
End Time: 2024-08-29T00:32:02.000Z
Shipping Cost: 10 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Dogah Foods
Food Aisle: Pantry
Unit Type: lb
Product Name: OKPA FLOUR
Product: Flour
Food Specifications: Gluten Free
Country/Region of Manufacture: Nigeria
Unit Quantity: 50
Item Weight: 1 kg
