Description: Further DetailsTitle: Meditation: A First and Last FreedomCondition: NewISBN-10: 0312336632EAN: 9780312336639ISBN: 9780312336639Publisher: Saint Martin's Griffin,U.S.Format: PaperbackRelease Date: 12/17/2004Description: In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are - at work, at play, or at rest. Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including unique "active meditations" which deal with the special tensions of contemporary life. The book also explores what meditation is and what it isn't - along with preparation tips, and what kinds of obstacles to expect along the way. Readers will also find suggestions for choosing the techniques that are most appropriate for their own lifestyles. Newly revised and resized into a handy portable format, Meditation is the perfect text to begin or continue exploring the joys of meditation.Language: EnglishCountry/Region of Manufacture: USItem Height: 190mmItem Length: 129mmItem Width: 22mmItem Weight: 238gAuthor: OshoGenre: Philosophy & SpiritualityRelease Year: 2004 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Meditation: A First and Last Freedom
Title: Meditation: A First and Last Freedom
ISBN-10: 0312336632
EAN: 9780312336639
ISBN: 9780312336639
Release Date: 12/17/2004
Release Year: 2004
Country/Region of Manufacture: US
Book Title: Meditation: the First and Last Freedom : a Practical Guide to Osho Meditations
Number of Pages: 320 Pages
Language: English
Publisher: St. Martin's Press
Topic: Mindfulness & Meditation, Motivational & Inspirational
Publication Year: 2004
Item Height: 0.9 in
Features: Revised
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 8.5 Oz
Item Length: 7.5 in
Author: Osho
Item Width: 5 in
Format: Trade Paperback
