Description: 20 disc set - 20 CBT (cognitive behavior therapy) audio sessions plus accompanying workbook and therapy book No writing in either book. The workbook format provides readers with the exercises and worksheets they need to do the difficult work required to overcome their shyness and social anxiety. The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (A New Harbinger Self-Help Proceeds benefit the Oklahoma City Metropolitan Library System. Feedback on purchases is much appreciated. Shipping for purchases made are every Monday Wednesday and Friday all refunds and any other issues will be addressed at that time. Expect additional delays for Holidays.
Price: 50 USD
Location: Oklahoma City, Oklahoma
End Time: 2024-12-25T15:29:34.000Z
Shipping Cost: 8.38 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Audiobook
Format: Audio CD
Language: English
Book Title: Overcoming Social Anxiety Step By Step
Author: Thomas A Richards PhD
Genre: Psychology & Help
Topic: Books
