Description: Principles and Practice of Stress Management, Hardcover by Lehrer, Paul M. (EDT); Woolfolk, Robert L. (EDT); Van Den Bergh, Omer (FRW), ISBN 1462545114, ISBN-13 9781462545117, Brand New, Free shipping in the US The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care.
New to This Edition
*Greatly expanded evidence base--every method is now supported by controlled clinical research.
*Advances in knowledge about stress and the brain are integrated throughout.
*Chapter on children and adolescents.
*Chapter on selecting the best methods for individual patients.
*Chapter on hyperventilation and carbon dioxide biofeedback.
*Chapter on neuroinflammation.
Price: 125.99 USD
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End Time: 2024-12-11T05:41:55.000Z
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Book Title: Principles and Practice of Stress Management
Number of Pages: 656 Pages
Publication Name: Principles and Practice of Stress Management
Language: English
Publisher: Guilford Publications
Subject: Social Work, Public Health, Psychiatry / General, Psychotherapy / Counseling
Item Height: 1.2 in
Publication Year: 2021
Type: Textbook
Item Weight: 50.1 Oz
Item Length: 10 in
Author: Robert L. Woolfolk
Subject Area: Social Science, Psychology, Medical
Item Width: 7 in
Format: Hardcover