Description: Qigong of the Center: Essence of Taijiquan by Diepersloot, Jan, ISBN 0964997630, ISBN-13 9780964997639, Like New Used, Free shipping in the US Breaking down the very essence of the ancient Chinese health practices for taijiquan, this book discusses techniques that teach movement from the center of the body and the ability of issuing the &;jing&; or explosive force. Also included is an exploration of the theory and practices of taijiquan as a contact sport, particularly its interactive training regimen used to perfect timing and responses that control the opponent&;s balance with as little force as necessary. This is the first volume of the Warriors of Stillness trilogy.
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Book Title: Qigong of the Center, Essence of Taijiquan : the Teachings of Grandmaster caï Song Fang
Number of Pages: 280 Pages
Language: English
Publisher: Qi Works
Topic: Spirituality, Mindfulness & Meditation, Martial Arts & Self-Defense, General
Publication Year: 2015
Item Height: 0.8 in
Genre: Body, Mind & Spirit, Religion, Sports & Recreation
Item Weight: 20.5 Oz
Author: Jan Diepersloot
Item Length: 10 in
Book Series: Warriors of Stillness Trilogy Ser.
Item Width: 7 in
Format: Trade Paperback
