Description: “Regulating Emotion the DBT Way: A Therapist’s Guide to Opposite Action” by Christine Dunkley is a practical guide that focuses on the Dialectical Behavior Therapy (DBT) skill of ‘Opposite Action’, which helps clients develop the ability to regulate their emotions effectively. The book is structured in two parts:Part A: Introduces emotion theory, the process of validating emotions, and explains how ‘Opposite Action’ is used in DBT to regulate problematic emotional responses. It includes examples and clinical scenarios to illustrate key points.Part B: Dedicates a chapter to each of the basic emotions, describing their signature features and providing session scenarios to demonstrate how therapists can coach the skill of opposite action.This book is aimed at therapists and professionals who want to learn more about a behavioral approach to emotion regulation, such as psychologists, nurses, social workers, psychiatrists, counselors, and occupational therapists. It’s also an accessible resource for those who have already undertaken DBT training and are looking to deepen their understanding of emotion regulation.
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Location: Bradford
End Time: 2024-11-21T19:56:08.000Z
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Item Specifics
Returns Accepted: ReturnsNotAccepted
Personalised: No
Subject Area: Clinical Psychology
Publication Name: Regulating Emotion the Dbt Way: a Therapist's Guide to Opposite..
Publisher: Routledge
Subject: Psychology
Publication Year: 2021
Type: Workbook
Format: Paperback
Unit Type: Unit
Language: English
Item Height: 216mm
Author: Christine Dunkley
Educational Level: Adult & Further Education
Level: Beginner, Intermediate, Advanced, Proficiency, Technical
Features: 1st Edition
Country/Region of Manufacture: United Kingdom
Unit Quantity: 1
Item Width: 138mm
Item Weight: 227g
Number of Pages: 182 Pages
