Description: This book is a must-read for any woman looking to restore her pelvic floor and improve her vaginal health. Written by Amanda Olson, a physical therapist and women's health expert, it provides a comprehensive guide to the topic of women's health. The book covers the importance of kegel exercises, vaginal training, and relaxation in solving issues like incontinence, constipation, and pelvic pain. With 156 pages of valuable content, this trade paperback book is the perfect addition to any woman's library. Its dimensions of 8 inches in length, 5 inches in width, and 0.4 inches in height make it easy to carry around and read on the go. The book is in English and was published in 2018 by Olson DPT. Get your copy today and start your journey towards a healthier pelvic floor!
Price: 19.99 USD
Location: Aliso Viejo, California
End Time: 2024-10-08T23:18:04.000Z
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Book Title: Restoring the Pelvic Floor : How Kegel Exercises, Vaginal Training, and Relaxation, Solve Incontinence, Constipation, and Heal Pelvic Pain to Avoid Surgery
Number of Pages: 156 Pages
Language: English
Publisher: Olson DPT, Amanda
Topic: Women's Health
Item Height: 0.4 in
Publication Year: 2018
Genre: Health & Fitness
Item Weight: 8.2 Oz
Author: Amanda Olson
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback
