Description: Further DetailsTitle: Buddha's BrainCondition: NewEAN: 9781572246959ISBN: 9781572246959Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 11/05/2009Item Height: 155mmItem Length: 230mmItem Width: 16mmItem Weight: 374gAuthor: Rick HansonLanguage: EnglishSubtitle: The Practical Neuroscience of Happiness, Love, and WisdomISBN-10: 1572246952Description: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom.Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.Country/Region of Manufacture: USGenre: Philosophy & SpiritualityTopic: Society & CultureRelease Year: 2009 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Buddha's Brain
Title: Buddha's Brain
EAN: 9781572246959
ISBN: 9781572246959
Release Date: 11/05/2009
Release Year: 2009
Subtitle: The Practical Neuroscience of Happiness, Love, and Wisdom
ISBN-10: 1572246952
Country/Region of Manufacture: US
Book Title: Buddha's Brain : the Practical Neuroscience of Happiness, Love, and Wisdom
Number of Pages: 272 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Mindfulness & Meditation, Personal Growth / Happiness, Life Sciences / Neuroscience, Personal Growth / General, Buddhism / Rituals & Practice, General
Publication Year: 2009
Item Height: 0.3 in
Genre: Religion, Body, Mind & Spirit, Philosophy, Self-Help, Science
Item Weight: 12.8 Oz
Item Length: 9 in
Author: Rick Hanson
Item Width: 6 in
Format: Trade Paperback
