Description: Discover the connection between mind and body with "Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health" by Thomas Hanna. This thought-provoking trade paperback delves into the practices that can help you regain the natural ability to move with ease and grace. It's an essential read for those interested in holistic approaches to health and fitness, particularly in the fields of gerontology and physical medicine. Published in 2004 by Hachette Books, the book encompasses 176 pages of insightful content, making it a substantial yet manageable resource for both students and practitioners. With dimensions of 9.2 x 7.2 inches and a lightweight design at 10.8 ounces, it's a convenient size for study on-the-go or at home. Whether you’re exploring new ideas or deepening your expertise, this textbook is a valuable addition to any health and fitness library.
Price: 14.32 USD
Location: Ladysmith, Wisconsin
End Time: 2025-01-08T18:48:26.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Unit Type: Unit
Personalized: No
Country/Region of Manufacture: United States
Number of Pages: 176 Pages
Language: English
Publication Name: Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health
Publisher: Hachette Books
Item Height: 0.7 in
Subject: Gerontology, Holism, Physical Medicine & Rehabilitation, General, Holistic Medicine
Publication Year: 2004
Item Weight: 10.8 Oz
Type: Textbook
Item Length: 9.2 in
Subject Area: Social Science, Health & Fitness, Medical
Author: Thomas Hanna
Item Width: 7.2 in
Format: Trade Paperback
