Description: Staying Healthy with the Seasons: 21st-Century Edition by Elson M. Haas Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Featuring an updated Introduction by the author, this timeless classic in the fields of preventative and integrated-health practices offers seasonal recipes, herbal preparations, plus detoxification and diet programs for each season. Publisher Description Nature''s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. Makes seasonal recommendations for detoxification, diet, and exercise programs. Previous edition has sold over 125,000 copies. Author Biography Elson M. Haas, M.D., Medical Director of the Preventive Medical Center of Marin in San Rafael, California, is one of the nations leading practitioners of integrative medicine. Dr. Haass highly acclaimed books include Staying Healthy with Nutrition, The Detox Diet (Quality Paperback Book Club Best Health Book, 1998), A Diet for All Seasons, and Staying Healthy with the Seasons. He lives with his family on a farm in Sonoma County, California, where he grows food and raises animals. Cameron Stauth, one of Americas leading medical writers, is the author of nine critically acclaimed books, i Details ISBN 1587611422 ISBN-13 9781587611421 Title Staying Healthy with the Seasons: 21st-Century Edition Author Elson M. Haas Format Paperback Year 2003 Pages 296 Edition 21st Publisher Celestial Arts GE_Item_ID:137641096; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.31 USD
Location: Fairfield, Ohio
End Time: 2025-01-12T04:42:09.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781587611421
Type: NA
Publication Name: NA
Edition: 2
Book Title: Staying Healthy with the Seasons : 21st-Century Edition
Number of Pages: 296 Pages
Language: English
Publisher: Ten Speed Press
Topic: Holism, Naturopathy, Health & Healing / Low Fat, Healthy Living
Item Height: 0.7 in
Publication Year: 2003
Features: Revised
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 18 Oz
Author: Elson M. Haas
Item Length: 9.3 in
Item Width: 7.4 in
Format: Trade Paperback