Stop Overthinking Starting Today: Improve Your Relationship with Yourself and Li

Description: Stop Overthinking Starting Today by Max Cureton Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description If you master your thoughts, youll control your life Publisher Description IF YOU MASTER YOUR THOUGHTS, YOULL CONTROL YOUR LIFEOVER 40,000 COPIES SOLD WORLDWIDE!Do you sometimes feel anxious about overthinking?Do you wish you could finally shut up that voice in your head that keeps bothering you?Think for a moment how would your day to day life improve if you knew the secrets to stop the negative thoughts that torment you?…This is the guide where you will discover how to manage your anxiety and how to stop overthinking from today....Thinking is necessary and useful for our growth and development. It helps us to analyze situations in our life, design action strategies and choose the best path to follow. But if we worry too much about the future or worry too much about the past, we fill ourselves with discomfort and our anxiety increases. If we overthink, we are self-sabotaging ourselves and our mental health and well-being. Some automatic or negative thoughts act as mental noise and prevent us from focusing on the present moment. We must take away the power they have over us: our attention.So how could we silence that mental hum and control our thoughts?Youre about to find out! This book shares the reasons why we overthink, you will be able to put into practice its simple exercises, techniques and strategies to relax your mind and get that inner peace you need to change your life.This book will help you because you will discover: How the mind works to understand and control it.Different simple exercises to calm the mind and reduce anxiety.Multiple techniques to eliminate automatic negative thoughts.Accurate information about meditation and exercises to get startedHow to live more in the now and enjoy life moreAnd much more...Dont worry about what you didnt do, what you did or what you havent done yet. Live here and now. Think less and feel more. Learn how to do it and change to enjoy your life to the fullest starting today.Get your book and create from today the tranquility you deserve.YOUR INNER PEACE AND MENTAL CALM ARE WITHIN YOUR REACH NOW. Details ISBN 1960395165 ISBN-13 9781960395160 Title Stop Overthinking Starting Today Author Max Cureton Format Hardcover Year 2023 Pages 136 Publisher Natureal GE_Item_ID:141864941; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.78 USD

Location: Fairfield, Ohio

End Time: 2024-11-26T06:44:09.000Z

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