Stress & Anxiety Relief: 20+ Natural Remedies, Herbs & Stress Management Techniq

Description: Stress & Anxiety Relief by Carmen Reeves Estimated delivery 3-12 business days Format Paperback Condition Brand New Description 20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind Have you ever felt like you are teetering on the brink of something truly horrible? Youre suffering from a strange gripping feeling in your chest, heart palpitations, intense fear and worry, and you regularly find yourself shaking like a leaf. Perhaps even youve begun to notice worrying and upsetting health problems creeping up on you, like excess hair loss, unsightly skin conditions, and IBS. And the worst thing is, no matter how utterly exhausted you feel, there are nights when you simply cant drop off to sleep. Rewind a couple of years ago or so, and that was exactly me. Id spent too many nights burning the candle at both ends, sacrificing my own needs, pushing myself too vigorously in an attempt to get ahead of the crowd - but all it ended up doing was driving me towards utter stress and exhaustion. But luckily, I found a way through before my entire world crashed around my shoulders, and you will too. I discovered some amazing techniques to manage my stress, I supercharged my lifestyle, and I uncovered some wonderful natural remedies that helped me to get exactly where I am today: happy, healthy and stress-free. And you can get there too, no matter how bad things feel right now. In the pages of this book, youll discover the right way to manage your stress levels to prevent them from reaching epic proportions (and it doesnt involve making sacrifices either), youll learn the secret ninja tricks that will eliminate stress when you want instant results, and you will discover the amazing herbs, supplements and essential oils that will have you feeling amazing once again. And best of all, youll dive right into the psychology and biology of how you are feeling to get to the true root of the problem to make you stronger and happier. Here are just some of the things you will learn from this book: -The (often silent) symptoms of stress and how to spot them -The amazing stress-responses inside your body -Why the modern diet could be to blame for your stress -How you can harness the power of your mind to overcome stress -Why your personality isnt to blame for your anxiety -How you can eat yourself better using fresh and natural foods -Tricks and tips to help manage your stress -Which supplements will help eliminate your stress quickly And so much more... You see, theres simply no need sacrifice your life to stress. Grab your copy of this book today to learn how to overcome stress and anxiety for good! Author Biography Hi, Im Carmen, a holistic health geek with a passion for health, herbalism, natural remedies, as well as whole-food and plant-based lifestyles. After resolving various health issues I have struggled with for many years, I aim to inspire and help improve your health and longevity by sharing the tireless hours of research and valuable information I have discovered throughout my journey. Through the power of nutrition and lifestyle, with an evidence-based approach, I believe you can achieve your health and wellness goals. carmabooks.com Details ISBN 1523251468 ISBN-13 9781523251469 Title Stress & Anxiety Relief Author Carmen Reeves Format Paperback Year 2016 Pages 86 Publisher Createspace Independent Publishing Platform GE_Item_ID:97280113; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2024-10-13T03:48:22.000Z

Shipping Cost: 0 USD