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Sunrise Tai Chi : Simplified Tai Chi For Health & Longevity, Paperback by Ron...

Description: Sunrise Tai Chi : Simplified Tai Chi For Health & Longevity, Paperback by Rones, Ramel; Silver, David; Nelson, Miriam E. (FRW), ISBN 1594390835, ISBN-13 9781594390838, Brand New, Free shipping in the US This teaching program is a comprehensive introduction to authentic Tai Chi, and fine-tuning before moving on to more complex Tai Chi forms. The movements will help loosen and build muscles, tendons and ligaments, improving circulation of blood and Qi energy. The program teaches how to increase the density of bones, to massage the internal organs through movement, and to generally improve quality of life and daily physical performance.

Price: 21.11 USD

Location: Jessup, Maryland

End Time: 2024-12-15T02:14:42.000Z

Shipping Cost: 0 USD

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Sunrise Tai Chi : Simplified Tai Chi For Health & Longevity, Paperback by Ron...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

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Book Title: Sunrise Tai Chi : Awaken, Heal and Strengthen Your Mind, Body and Spirit

Number of Pages: 219 Pages

Language: English

Publisher: YMAA Publication Center

Publication Year: 2007

Item Height: 0.6 in

Illustrator: Yes

Item Weight: 0.4 Oz

Item Length: 9.4 in

Author: David Silver, Ramel Rones

Item Width: 7.4 in

Format: Perfect

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