Sunset Tai Chi : Simplified Tai Chi for Relaxation and Longevity, Paperback b...

Description: Sunset Tai Chi : Simplified Tai Chi for Relaxation and Longevity, Paperback b... Brand new Sealed Exercise. Cool down after a long day with this P.M. workout that will help you calm down, recuperate from the stress of the day, and release tension. 20, 40, or 60 minute workouts that can be done sitting or standing designed to develop symmetry and balance. Includes suggestions for intermediate and advanced students, Uses yoga poses, purifying movements, and meditations from qigong and tai chi, followed by the tai chi stances, drills, and form. Video will help loosen and build muscles, tendons, and ligaments, improving your circulation of blood and Qi energy. RELAX and rejuvenate yourself after a long day. Choice of Music: Tibetan Singing Bowls or Bamboo Flute Carefully wrapped & packaged when purchased Fast shipping - usps Shipping only in United States 🇺🇸

Price: 19.95 USD

Location: Talent, Oregon

End Time: 2024-12-05T19:05:21.000Z

Shipping Cost: 0 USD

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Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback