Tactical Barbell: Definitive Strength Training For The Operational Athlete

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Tactical Barbell: Definitive Strength Training For The Operational AthleteISBN13:9781537666938ISBN10:1537666932Author:Black, K. (Author)Description:Operational Athletes Are A Unique Breed You Need To Physically Perform At An Extraordinarily High Level In Stressful Situations Often In Dangerous Or Unstable Environments As A Swat Operator, Combat-Arms Soldier, Or First Responder, You Have To Be A Jack Of All Trades Let's Take That A Step Further You Have To Achieve Some Degree Of Mastery You Have To Be Strong, Have Incredible Levels Of Endurance, And Be Capable Of Sustained Bursts Of Intense Activity All While Tired, Hungry, Cold, Or Worse You Can't Train Like A Bodybuilder You Can't Be Sore For A Week After 'Leg' Day You Can't Afford To Specialize Like A Powerlifter You Have Other Abilities You Need To Develop, Things Like Cardiovascular Training, Work Capacity, And Occupational Skills Anyone That's Operational Knows It's A Constant Juggling Act Trying To Become (And Stay) Superhuman Tactical Barbell Is A Strength Training Program Designed Specifically For Operational Athletes Using Correct Principles And Best Practices The Objective Being To Increase Maximal-Strength And Strength-Endurance, While Taking Into Account The Need To Simultaneously Train Other Fitness Domains Periodization Based, With A Simple Progression Model That Allows For A Great Degree Of Customization You Won't Find Cables, Balance Boards Or Medicine Balls In This Program What You Will Get Is A Reliable, Repeatable, Cutting Edge System To Increase Your Strength Dramatically In A Manner That Leaves You Time And Energy To Train All Those Other Things You Need To Be Good At No Fluff No Frills If You Live In The Arena, You Know Talk Is Cheap The Program Includes A Built In Strength Testing Component You Will Know Whether Or Not Your Strength Has Increased, And By How Much Simple Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2016-09-18Weight:0.56 lbsDimensions:0.3'' H x 10'' L x 7.01'' WNumber of Pages:140Language:English

Price: 24.32 USD

Location: USA

End Time: 2024-08-21T10:11:12.000Z

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