Description: A new edition of the bestselling anti-inflammation programme on how to prevent and reverse Inflammation and its consequences from Dr. Jessica Black, an expert in naturopathic medicine. The connection between inflammation and heart disease, arthritis and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body's health and pave the path for illnesses. Based on her naturopathic practice, Jessica Black has devised a complete programme for how to eat and cook to minimise and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favourite recipes to increase their healing potential. The second edition will be featuring lots of new recipes and updated medical information
Price: 25.18 USD
Location: East Hanover, NJ
End Time: 2024-11-14T11:29:54.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9781630269791
UPC: 9781630269791
ISBN: 9781630269791
MPN: N/A
Book Title: The Anti-Inflammation Diet and Recipe Book: Protec
Item Height: 2 cm
Item Weight: 0.36 kg
Number of Pages: 260 Pages
Language: English
Publication Name: Anti-Inflammation Diet and Recipe Book, Second Edition : Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, --And More
Publisher: Turner Publishing Company
Publication Year: 2015
Subject: Diet & Nutrition / Diets, Diseases
Type: Textbook
Item Length: 9 in
Author: Jessica K. Black
Subject Area: Health & Fitness, Medical
Item Width: 6 in
Format: Trade Paperback
