Description: The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke *** Spiritual Book Gift with this order *** ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. Warm up exercises Detailed construction drawings Build your own Hojo Undo tools! Learn how to use the tools to develop devastating power Link your increased power to fighting techniques Hear what Okinawan Masters say about Hojo Undo training Publisher : YMAA Publication Center; 1st edition (September 1, 2009) Language : English Paperback : 220 pages ISBN-10 : 159439136X ISBN-13 : 978-1594391361 Brand new: The book is new, unread, and unused in perfect condition. As seen in the pictures.
Price: 46.15 USD
Location: Round Top, New York
End Time: 2025-01-07T09:14:08.000Z
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Book Title: Art of Hojo Undo : Power Training for Traditional Karate
Number of Pages: 232 Pages
Language: English
Publisher: YMAA Publication Center
Publication Year: 2009
Topic: Martial Arts & Self-Defense, Safety, Health & Safety
Item Height: 0.5 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 14.9 Oz
Author: Michael Clarke
Item Length: 9.4 in
Item Width: 7.2 in
Format: Trade Paperback
