Description: YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size.
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Location: Pisgah Forest, North Carolina
End Time: 2024-11-01T17:28:16.000Z
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Book Title: Glycemic Load Counter : a Pocket Guide to Gl and Gi Values for over 800 Foods
Number of Pages: 120 Pages
Language: English
Publisher: Ulysses Press
Publication Year: 2008
Topic: Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Diets
Item Height: 0.3 in
Genre: Cooking, Health & Fitness
Item Weight: 2.5 Oz
Item Length: 6.2 in
Author: Mabel Blades
Item Width: 4.5 in
Format: Trade Paperback
