Description: Discover the power of your breath and how to use it to reduce stress and anxiety, enhance concentration, and balance your emotions with "The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions" by Richard P. Brown and Patricia L. Gerbarg. This trade paperback book, published by Shambhala Publications, Incorporated in 2012, is a valuable resource for those interested in alternative therapies, mindfulness and meditation, general healing, and self-management/stress management. With 176 pages, this book offers simple techniques that can be practiced anywhere, anytime, to bring about healing and transformation. The author's expertise in self-help, body, mind, and spirit, and health and fitness make this book a must-read for anyone looking to take charge of their inner healing and well-being. Get your copy today and start your journey towards a happier, more fulfilled life.
Price: 9 USD
Location: Wantagh, New York
End Time: 2024-11-14T23:22:19.000Z
Shipping Cost: 4.63 USD
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Book Title: Healing Power of the Breath : Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Item Length: 9in
Item Height: 0.6in
Item Width: 6.1in
Author: Richard P. Brown, Patricia L. Gerbarg
Format: Trade Paperback
Language: English
Topic: Alternative Therapies, Mindfulness & Meditation, General, Healing, Self-Management / Stress Management
Publisher: Shambhala Publications, Incorporated
Publication Year: 2012
Genre: Self-Help, Body, Mind & Spirit, Health & Fitness
Item Weight: 8.8 Oz
Number of Pages: 176 Pages
