Description: Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.
With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
Price: 16.94 USD
Location: Avenel, New Jersey
End Time: 2024-11-18T17:29:01.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Mindful Mom-To-Be : A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
Number of Pages: 320 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2015
Item Height: 0.8 in
Topic: Mindfulness & Meditation, Pregnancy & Childbirth, Parenting / Motherhood
Illustrator: Yes
Genre: Family & Relationships, Body, Mind & Spirit, Health & Fitness
Item Weight: 13.6 Oz
Item Length: 8.3 in
Author: Lori Bregman, Stefani Newman
Item Width: 5.5 in
Format: Trade Paperback
