Di-Acro

The Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMastery

Description: About this article:Coexisting but conflicting needs lead to self-sabotaging behavior. This is why we resist efforts to change, often until they feel completely pointless. But by gaining critical insights from our most harmful habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest possible future selves, we can get out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the great challenges we face, especially those that seem insurmountable. In order to climb our mountains, we must actually do the deep inner work of clearing trauma, building resilience, and adapting the way we show up for the climb. In the end, it is not the mountain that we overcome, but ourselves.©2020 Brianna Wiest (P)2020 Thought Catalog Books

Price: 7.99 USD

Location: Frederick, Maryland

End Time: 2024-11-28T12:52:53.000Z

Shipping Cost: 0 USD

Product Images

The Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMastery

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publication Year: 2022

Format: Paperback

Language: English

Book Title: The Mountain Is You: Transforming Self-Sabotage into Self-The Mou

Author: Brianna Wiest

Original Language: English

Topic: Mountaineering

Country/Region of Manufacture: United States

Recommended

The Mountain T-Shirt Blue Tie-Dye Mosaic Pitbull Smile Colorful Cotton Tee Men's
The Mountain T-Shirt Blue Tie-Dye Mosaic Pitbull Smile Colorful Cotton Tee Men's

$33.85

View Details
JACK O LANTERN WALL The Mountain T Shirt Scary Pumpkins Gothic Horror Unisex
JACK O LANTERN WALL The Mountain T Shirt Scary Pumpkins Gothic Horror Unisex

$32.30

View Details
The Mountain Lion Brown Tie Dye Shirt Mens 3XL Jeremy Paul Made In USA
The Mountain Lion Brown Tie Dye Shirt Mens 3XL Jeremy Paul Made In USA

$16.73

View Details
The Mountain Shirt Men Large Yellow 1999 Ginny Hogan Tie Dye Tribal Southwestern
The Mountain Shirt Men Large Yellow 1999 Ginny Hogan Tie Dye Tribal Southwestern

$14.99

View Details
Respect the Locals Sasquatch T-shirt
Respect the Locals Sasquatch T-shirt

$20.95

View Details
The Mountain Thou Shell Not Pass Tie-Dye Shirt Blue, Gray or Brown, Mens Sizes
The Mountain Thou Shell Not Pass Tie-Dye Shirt Blue, Gray or Brown, Mens Sizes

$20.95

View Details
The Mountain Wolf T Shirt All Over Print 2014 David Penfound Mens Small S Black
The Mountain Wolf T Shirt All Over Print 2014 David Penfound Mens Small S Black

$17.77

View Details
BIG FACE SKULL The Mountain T Shirt Horror Gothic Adult Unisex
BIG FACE SKULL The Mountain T Shirt Horror Gothic Adult Unisex

$32.30

View Details
The Mountain Wild Horses Running Free Short Sleeve Horse T-Shirt (Sm - 3x)
The Mountain Wild Horses Running Free Short Sleeve Horse T-Shirt (Sm - 3x)

$24.95

View Details
The Mountain Wolf Print T-Shirt Mens 2XL Tye Dye Short Sleeve Cotton 2013
The Mountain Wolf Print T-Shirt Mens 2XL Tye Dye Short Sleeve Cotton 2013

$12.91

View Details