The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Po

Description: The New Menopause by Mary Claire Haver Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. FORMAT Hardcover CONDITION Brand New Publisher Description Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering womens health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every womans needs:• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.• What to do to mediate the risks associated with your bodys natural drop in estrogen production, including for diabetes, dementia, Alzheimers, osteoporosis, cardiovascular disease, and weight gain.• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.• The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations. Author Biography Mary Claire Haver, MD, is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. Her bestselling book, The Galveston Diet, is based on the groundbreaking nutritional protocol she developed as an online subscriber program for women going through perimenopause and menopause. She lives in Galveston, Texas. Review "[An] enlightening guide. . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . Its an informative manual on an important yet underdiscussed health matter."—Publishers Weekly Details ISBN059379625X Author Mary Claire Haver Pages 288 Publisher Potter/Ten Speed/Harmony/Rodale Year 2024 ISBN-13 9780593796252 Format Hardcover Imprint Rodale Books Country of Publication United States Audience General Subtitle Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Publication Date 2024-06-24 US Release Date 2024-06-24 DEWEY 618.175 ISBN-10 059379625X UK Release Date 2024-06-24 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160588727;

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