Description: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.Harness the power of intermittent fasting for lasting weight loss.Understand the science of weight gain and insulin resistance.Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.In this highly readable book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He reveals that everything you've been told about how to lose weight is wrong: weight gain is driven by hormones, and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.Dr. Fung shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--permanently. Thank you for your business!
Price: 22.37 USD
Location: Gulfport, Mississippi
End Time: 2024-11-15T21:23:32.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Name: The Obesity Code
Signed: No
Ex Libris: No
Title: The Obesity Code
Contributor: Timothy Noakes (Foreword by)
Narrative Type: Nonfiction
Original Language: English
Intended Audience: Adults
Inscribed: No
Vintage: No
Personalize: No
Subtitle: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is
EAN: 9781771641258
Unit Type: Unit
ISBN: 9781771641258
Release Year: 2016
Era: 2020s
Personalized: No
Country/Region of Manufacture: CA
Release Date: 05/10/2016
Book Title: Obesity Code : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Number of Pages: 296 Pages
Language: English
Publisher: Greystone Books LTD.
Topic: Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Height: 0.8 in
Publication Year: 2016
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 16.3 Oz
Item Length: 9 in
Author: Jason Fung
Book Series: The Code Ser.
Item Width: 6 in
Format: Trade Paperback